Tag: Health
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Depression: The Sneaky Devil
I know it has been a while since I have posted something that isn’t book-related, but I either felt like I had nothing to update y’all on or I was just in a funk and all I really did was read and sleep. The fact of the matter is is I’ve been a total wreck…
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The Silent Patient by Alex Michaelides: Book Review
Alicia Berenson is accused of killing her husband in their home one evening. When she was found and for years after, she does not say a word, not even in her defense at her trials and when she was being interrogated. She was admitted to a psychiatric hospital where many psychiatrists and psychotherapists have tried…
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YouTube Channel
Hey everyone, I’m sure you enjoy my posts on here…when I DO post, but if you’d like to see me in videos and know what’s going on with weightless journey that I may forget to post on here, follow my YouTube channel. I’ll be posting a picture of the screenshot I took of the address…
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I’m Okay But Not Okay
I started this month out being perfectly fine and content, even knowing my mom was going to have surgery soon, but not long after the new year began, my mom dropped a bomb on me that has had my mental health in a little bit of turmoil. Not only is my mom having heart surgery,…
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Dakota by Kerry Kennedy: Book Review
Dakota by Kerry Kennedy. Dakota is a supermodel who has a big secret and decides to take a break from everyone and everything for a while. The problem is is that she didn’t tell anyone where she was going or that she was going. So when fiance Simon and Dakota’s sister Sophia go in search…
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Never Walk Two Big Dogs at Once: Still Suffering with Lack of Use of Left Arm
Yes, it has been a while again since I have posted beyond book reviews, but I have had a few books to read to finish the yearly book challenge, which I just finished. Yay!! But after probably a month after the incident with the dogs chasing the cat with me attached, I still don’t have…
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A Healthy Dinner
I know you have probably been wondering when I’m going to get around to my health journey, right? Well, here’s a start. I made this Shrimp and Cauliflower Grits the night before last. It was so good. I got the recipe from MyFitnessPal app. The hardest part was grating the cauliflower without a grater. I…
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Guess whhaaaaat?
So, I’m still up at 3:30 in the morning because I can’t sleep because, guess what? At around 5 pm yesterday, I started getting a scratchy throat and then around 9 or 10 pm…WHAM!! I get hit with dizziness, feeling achy all over, freezing my butt off when it is 71° outside and all I…
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Injury Update
Along with posting a book review (although a little late with the review), I figured I would give you a little update on how it is going with my latest injury…the one where my dogs decided to take me for a run as they chased a cat? That one. As far as my left arm…
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Down For The Count
Hey, everyone!! I know you’ve been seeing nothing but book reviews from me lately, but all I’ve really been doing is reading and taking trips to the emergency room. I have been to the emergency room twice with injuries in maybe the last month to a month and a half for two different injuries. The…
Alli's Healthier Journey Blog 